SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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May 7 2021
By Anonymous, ID: nd3344of |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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59 kg 130 lbs 5 kg 11 lbs heavier |
54 kg 119 lbs 5 kg 11 lbs lighter |
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Body Fat %
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25.3% Healthy 3.3% higher
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24.5% Fit 3.2% lower
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Muscle Index
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0 100% less swole
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0.5 INF% swoler
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Sexy Index
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8.3 Sexy 6.5% less sexy
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7.4 Sexy 6.9% sexier
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BMI
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19.3 Low 2.8% lower
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19.8 Low 2.9% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 6.9% higher
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1582 kcal Very Low 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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Waist-to-Hips Width Ratio
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0.61
15.1% higher
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0.53
13.1% lower
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FFMI (?)
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14.4 Low 4% lower
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15 Low 4.2% higher
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Lean Mass
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44.1 kg 97 lbs 3.3 kg 7 lbs heavier |
40.8 kg 90 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 26.6% higher
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32.7 cm 13 inches 21% lower
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Waist Span
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26.6 cm 10 inches 26.7% higher
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21 cm 8 inches 21.1% lower
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Fat Mass
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14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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