March 2018
By Anonymous, ID: d1aot0yr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 6.5% lower
|
17% Healthy 6.9% higher
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
5.9 |
5.9 |
||||||||||
BMI
|
23.2 Average 8.5% lower
|
25.3 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 6.6% lower
|
2483 kcal High 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 0.6% higher
|
1.68 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.5 Average 7.1% lower
|
21 Above Average 7.7% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 5 kg 11 lbs lighter |
68.1 kg 150 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches |
56.6 cm 22 inches |
||||||||||
Waist Span
|
33.5 cm 13 inches 0.3% lower
|
33.6 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2 kg 4 lbs lighter |
13.9 kg 31 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
25
2y older
|
23
2y younger
|