summer 2019
By Anonymous, ID: neg9x06h |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 6.9% higher
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15.9% Healthy 6.5% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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25.3 High 1% lower
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25.6 High 1% higher
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Daily Calorie Needs (?)
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2483 kcal High 0.1% lower
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2485 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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68.1 kg 150 lbs |
68.1 kg 150 lbs |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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33.6 cm 13 inches 3.4% lower
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34.8 cm 14 inches 3.6% higher
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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