A YEAR AGO
By Anonymous, ID: 0928p09j |
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Jan. 2019 II
By nickforsberg, ID: neki48pv |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.2 27.9% less sexy
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8.6 Sexy 38.7% sexier
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BMI
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24.6 Average 2.5% higher
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24 Average 2.4% lower
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Daily Calorie Needs (?)
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2587 kcal High 0.4% higher
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2577 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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71.2 kg 157 lbs 0.3 kg 1 lbs heavier |
70.9 kg 156 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.8% lower
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56.1 cm 22 inches 1.8% higher
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Waist Span
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35 cm 14 inches 4.2% higher
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33.6 cm 13 inches 4% lower
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Fat Mass
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14.8 kg 33 lbs 2.7 kg 6 lbs heavier |
12.1 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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18
15y younger
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33
15y older
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