Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Jan. 2019 II
By nickforsberg, ID: neki48pv |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6.3 26.7% less sexy
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8.6 Sexy 36.5% sexier
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BMI
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24 Average |
24 Average |
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Daily Calorie Needs (?)
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2530 kcal High 1.8% lower
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2577 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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69.5 kg 153 lbs 1.4 kg 3 lbs lighter |
70.9 kg 156 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.5% lower
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56.1 cm 22 inches 2.6% higher
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Waist Span
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34 cm 13 inches 1.2% higher
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33.6 cm 13 inches 1.2% lower
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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33 | 33 |