After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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etaf
By eonus01, ID: nf26111n |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 10 kg 22 lbs lighter |
97 kg 214 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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6.9 Swole-ish 13.8% less swole
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8 Swole 15.9% swoler
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Sexy Index
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7.3 Sexy 9.9% less sexy
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8.1 Sexy 11% sexier
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BMI
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26.9 High 7.3% lower
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29 High 7.9% higher
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Daily Calorie Needs (?)
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2672 kcal High 9.2% lower
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2943 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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22.8 High 6.9% lower
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24.5 Very High 7.5% higher
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Lean Mass
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73.8 kg 163 lbs 8.2 kg 18 lbs lighter |
82 kg 181 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 2.1% lower
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58.3 cm 23 inches 2.1% higher
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Waist Span
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34.4 cm 14 inches 2.3% lower
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35.2 cm 14 inches 2.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
15 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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28
1y older
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27
1y younger
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