etaf
By eonus01, ID: nf26111n |
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Winter bulk 2
By eonus01, ID: orjh0u7a |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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8 Swole 31.1% swoler
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6.1 Swole-ish 23.8% less swole
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Sexy Index
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8.1 Sexy 35% sexier
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6 25.9% less sexy
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BMI
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29 High 1% higher
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28.7 High 1% lower
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Daily Calorie Needs (?)
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2943 kcal High 4.8% higher
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2808 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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24.5 Very High 4.3% higher
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23.5 High 4.1% lower
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Lean Mass
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82 kg 181 lbs 4.1 kg 9 lbs heavier |
77.9 kg 172 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 4.7% higher
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55.7 cm 22 inches 4.5% lower
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Waist Span
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35.2 cm 14 inches |
35.2 cm 14 inches |
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Fat Mass
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15 kg 33 lbs 2.1 kg 5 lbs lighter |
17.1 kg 38 lbs 2.1 kg 5 lbs heavier |
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Age
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27 | 27 |