gains
By Anonymous, ID: nf53k255 |
|||||||||||||||||||||||||||
|
sadik
By fyldovaikis, ID: qe4j10d1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
9.9% RIPPED 26.9% higher
|
7.8% RIPPED 21.2% lower
|
||||||||||
Muscle Index
|
8.2 Swole 22.6% less swole
|
10.6 ĆBERSWOLE 29.3% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 1.2% sexier
|
8 Sexy 1.2% less sexy
|
||||||||||
BMI
|
25.1 High 6.4% lower
|
26.9 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2795 kcal High 3.1% lower
|
2885 kcal High 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.24 HOLY SHIT 11.4% higher
|
2.01 HOLY SHIT 10.3% lower
|
||||||||||
FFMI (?)
|
22.6 High 8.9% lower
|
24.8 Very High 9.7% higher
|
||||||||||
Lean Mass
|
77.5 kg 171 lbs 2.7 kg 6 lbs lighter |
80.2 kg 177 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 7.5% lower
|
57.6 cm 23 inches 8.1% higher
|
||||||||||
Waist Span
|
23.8 cm 9 inches 17.1% lower
|
28.7 cm 11 inches 20.6% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.7 kg 4 lbs heavier |
6.8 kg 15 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
21
5y younger
|
26
5y older
|