gains
By Anonymous, ID: nf53k255 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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9.9% RIPPED 2.9% lower
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10.2% RIPPED 3% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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25.1 High 8.6% higher
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23.2 Average 7.9% lower
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Daily Calorie Needs (?)
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2795 kcal High 13.6% higher
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2460 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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2.24 HOLY SHIT 32.5% higher
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1.69 Very High 24.6% lower
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FFMI (?)
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22.6 High 8.7% higher
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20.8 Average 8% lower
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Lean Mass
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77.5 kg 171 lbs 10.1 kg 22 lbs heavier |
67.4 kg 149 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.3% higher
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51.6 cm 20 inches 3.2% lower
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Waist Span
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23.8 cm 9 inches 22% lower
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30.5 cm 12 inches 28.2% higher
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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