Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
25.8% Healthy 4.4% lower
|
27% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
0.6 20% swoler
|
0.5 16.7% less swole
|
||||||||||
Sexy Index
|
6.7 10.2% sexier
|
6.2 9.2% less sexy
|
||||||||||
BMI
|
21.3 Average 2.9% lower
|
21.9 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1706 kcal Very Low 4% lower
|
1778 kcal Very Low 4.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.12 Very Low 9.7% lower
|
1.24 Very Low 10.7% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
1
53.8% higher
|
0.65
35% lower
|
||||||||||
FFMI (?)
|
15.8 Low 1.3% lower
|
16 Low 1.3% higher
|
||||||||||
Lean Mass
|
44.5 kg 98 lbs 2.2 kg 5 lbs lighter |
46.7 kg 103 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 0.8% higher
|
38.6 cm 15 inches 0.8% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 11.6% higher
|
31 cm 12 inches 10.4% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 1.8 kg 4 lbs lighter |
17.3 kg 38 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
41
22y older
|
19
22y younger
|