04/02 time to get serious
By hr17, ID: 249a1523 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 2% lower
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15.2% Healthy 2% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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22.5 Average 4.4% higher
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21.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2259 kcal Average 4.2% higher
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2168 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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61.3 kg 135 lbs 2.8 kg 6 lbs heavier |
58.5 kg 129 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% lower
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48.4 cm 19 inches 3.6% higher
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Waist Span
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28.5 cm 11 inches 1.7% lower
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29 cm 11 inches 1.8% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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