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3 after push Abs workout
By Anonymous, ID: kopa5u4g
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
Lockdown
By Anonymous, ID: ng6c37o0
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.2%
BMI:21.5
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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3 after push Abs workout Picture 1
Lockdown Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
15.1%
Healthy
0.7%  lower
15.2%
Healthy
0.7%  higher
Muscle Index
5
Swole-ish
28.2%  swoler
3.9
22%  less swole
Sexy Index
5.5
1.9% sexier
5.4
1.8%   less sexy
BMI
23.3
Average
8.2%  higher
21.5
Average
7.6%  lower
Daily Calorie Needs  (?)
2282 kcal
Average
5.3%  higher
2168 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
7.2%  lower
1.67
Very High
7.7%  higher
FFMI (?)
19.8
Average
8.2%  higher
18.3
Average
7.6%  lower
Lean Mass
62 kg
137 lbs
3.5 kg
8 lbs
heavier
58.5 kg
129 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
45.6 cm
18 inches
5.8%  lower
48.4 cm
19 inches
6.1%  higher
Waist Span
29.3 cm
12 inches
1%  higher
29 cm
11 inches
1%  lower
Fat Mass
11 kg
24 lbs
0.5 kg
1 lbs
heavier
10.5 kg
23 lbs
0.5 kg
1 lbs
lighter
Age
23
23

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