10/30/16
By vsvpa, ID: 381f9k0b |
||||||||||||||||||||||||||
|
Me october :(
By r0ck0, ID: ngfrx2y2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 1 kg 2 lbs lighter |
57 kg 126 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.6% Healthy 3.3% lower
|
15.1% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
3.2 18.5% swoler
|
2.7 15.6% less swole
|
||||||||||
Sexy Index
|
4.7 |
4.7 |
||||||||||
BMI
|
19.6 Low 1.8% higher
|
19.3 Low 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1815 kcal Very Low 1% lower
|
1834 kcal Low 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 18.9% higher
|
1.22 Very Low 15.9% lower
|
||||||||||
FFMI (?)
|
16.7 Low 1.8% higher
|
16.4 Low 1.8% lower
|
||||||||||
Lean Mass
|
47.8 kg 105 lbs 0.6 kg 1 lbs lighter |
48.4 kg 107 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
41.9 cm 16 inches 2.9% higher
|
40.7 cm 16 inches 2.9% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 13.8% lower
|
33.4 cm 13 inches 16% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|