Me october :(
By r0ck0, ID: ngfrx2y2 |
||||||||||||||||||||||||||
|
December 17
By Ben, ID: p1cw0arf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% higher
|
15% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
2.7 22.9% less swole
|
3.5 29.6% swoler
|
||||||||||
Sexy Index
|
4.7 13% less sexy
|
5.4 14.9% sexier
|
||||||||||
BMI
|
19.3 Low 6.3% lower
|
20.6 Low 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1834 kcal Low 8.5% lower
|
2004 kcal Average 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.22 Very Low 15.9% lower
|
1.45 Average 18.9% higher
|
||||||||||
FFMI (?)
|
16.4 Low 6.3% lower
|
17.5 Low 6.7% higher
|
||||||||||
Lean Mass
|
48.4 kg 107 lbs 5.2 kg 11 lbs lighter |
53.6 kg 118 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 4.5% lower
|
42.6 cm 17 inches 4.7% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 13.6% higher
|
29.4 cm 12 inches 12% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.9 kg 2 lbs lighter |
9.5 kg 21 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|