Me october :(
By r0ck0, ID: ngfrx2y2 |
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E 2018
By Ferryss, ID: sxa47h14 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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57 kg 126 lbs 3 kg 7 lbs lighter |
60 kg 132 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 1.9% lower
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15.4% Healthy 2% higher
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Muscle Index
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2.7 22.9% less swole
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3.5 29.6% swoler
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Sexy Index
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4.7 20.3% less sexy
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5.9 25.5% sexier
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BMI
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19.3 Low 7.2% lower
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20.8 Low 7.7% higher
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Daily Calorie Needs (?)
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1834 kcal Low 4.1% lower
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1912 kcal Low 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 21.3% lower
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1.55 Average 27% higher
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FFMI (?)
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16.4 Low 6.8% lower
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17.6 Average 7.3% higher
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Lean Mass
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48.4 kg 107 lbs 2.4 kg 5 lbs lighter |
50.8 kg 112 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 12.3% lower
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46.4 cm 18 inches 14% higher
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Waist Span
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33.4 cm 13 inches 11.3% higher
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30 cm 12 inches 10.2% lower
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Fat Mass
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8.6 kg 19 lbs 0.6 kg 1 lbs lighter |
9.2 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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