JohnnySkinny
By Anonymous, ID: ngpdo1m0 |
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3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% higher
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12.1% Fit 9.7% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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21.1 Average 1.8% lower
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21.5 Average 1.9% higher
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Daily Calorie Needs (?)
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1953 kcal Low 11.6% lower
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2210 kcal Average 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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57.2 kg 126 lbs 2.6 kg 6 lbs lighter |
59.8 kg 132 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.5% lower
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49 cm 19 inches 5.8% higher
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Waist Span
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26.6 cm 10 inches 9.2% lower
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29.3 cm 12 inches 10.2% higher
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Fat Mass
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8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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26
4y older
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22
4y younger
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