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By 420, ID: 1ar5s1c9 |
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Cutting October
By nibb, ID: nhq0654i |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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5.61 28.6% less sexy
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7.854 Sexy 40% sexier
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BMI
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24.8 Average 2.4% higher
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24.2 Average 2.4% lower
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Daily Calorie Needs (?)
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2560 kcal High 0.2% higher
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2555 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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70.4 kg 155 lbs 0.2 kg 0 lbs heavier |
70.2 kg 155 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 3% lower
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42.7 cm 17 inches 3.1% higher
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Waist Span
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30.6 cm 12 inches 7.7% higher
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28.4 cm 11 inches 7.2% lower
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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