september after vacation
By Anonymous, ID: 9c41j5ti |
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Cutting October
By nibb, ID: nhq0654i |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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14% Fit 5.3% higher
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13.3% Fit 5% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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5.916 24.7% less sexy
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7.854 Sexy 32.8% sexier
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BMI
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23.2 Average 4.3% lower
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24.2 Average 4.4% higher
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Daily Calorie Needs (?)
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2536 kcal High 0.7% lower
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2555 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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69.7 kg 154 lbs 0.5 kg 1 lbs lighter |
70.2 kg 155 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 4% higher
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42.7 cm 17 inches 3.8% lower
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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26
4y younger
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30
4y older
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