Cutting October
By nibb, ID: nhq0654i |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.854 Sexy 26.7% sexier
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6.2 21.1% less sexy
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BMI
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24.2 Average 4.5% lower
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25.3 High 4.8% higher
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Daily Calorie Needs (?)
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2555 kcal High 3.9% lower
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2660 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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70.2 kg 155 lbs 0.1 kg 0 lbs lighter |
70.3 kg 155 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.9% lower
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44.9 cm 18 inches 5.2% higher
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Waist Span
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28.4 cm 11 inches 5.6% lower
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30.1 cm 12 inches 6% higher
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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