Cutting October
By nibb, ID: nhq0654i |
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начало недели
By nikita11korneev, ID: w27byh9u |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 10.7% lower
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14.9% Fit 12% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.854 Sexy 4.7% sexier
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7.5 Sexy 4.5% less sexy
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BMI
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24.2 Average 5.7% higher
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22.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2555 kcal High 9% higher
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2343 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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70.2 kg 155 lbs 6.4 kg 14 lbs heavier |
63.8 kg 141 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 4.5% lower
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44.7 cm 18 inches 4.7% higher
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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30
9y older
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21
9y younger
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