Cutting October
By nibb, ID: nhq0654i |
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first report
By korneev1n1, ID: xsvkls70 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 17.4% lower
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16.1% Healthy 21.1% higher
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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7.854 Sexy 45.4% sexier
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5.4 31.2% less sexy
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BMI
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24.2 Average 2.9% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2555 kcal High 7.9% higher
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2369 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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70.2 kg 155 lbs 5.6 kg 12 lbs heavier |
64.6 kg 142 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 2.1% lower
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43.6 cm 17 inches 2.1% higher
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Waist Span
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28.4 cm 11 inches 10.5% higher
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25.7 cm 10 inches 9.5% lower
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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30
9y older
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21
9y younger
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