Cutting October
By nibb, ID: nhq0654i |
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angelo diet progect
By 420, ID: z73sztyc |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.854 Sexy 42.8% sexier
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5.5 30% less sexy
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BMI
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24.2 Average 4.7% lower
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25.4 High 4.9% higher
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Daily Calorie Needs (?)
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2555 kcal High 1.5% lower
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2594 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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70.2 kg 155 lbs 1.2 kg 3 lbs lighter |
71.4 kg 157 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 2.4% higher
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41.7 cm 16 inches 2.3% lower
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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10.8 kg 24 lbs 2.8 kg 6 lbs lighter |
13.6 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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30
12y older
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18
12y younger
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