June 30 2020 Report
By Anonymous, ID: ni22q0oa |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 12.2% higher
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13.1% Fit 10.9% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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8.3 Sexy |
8.3 Sexy |
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BMI
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23.7 Average 1.2% higher
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23.5 Average 1.2% lower
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Daily Calorie Needs (?)
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2574 kcal High 0.6% lower
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2589 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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70.8 kg 156 lbs 0.5 kg 1 lbs lighter |
71.3 kg 157 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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50
25y older
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25
25y younger
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