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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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8.9% RIPPED 19.1% lower
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11% Fit 23.6% higher
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Muscle Index
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8.5 Swole 7.6% swoler
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7.9 Swole 7.1% less swole
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Sexy Index
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8.9 Sexy 10.5% sexier
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7.9 Sexy 9.5% less sexy
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BMI
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24.6 Average 3.3% lower
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25.5 High 3.4% higher
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Daily Calorie Needs (?)
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2582 kcal High 10.4% lower
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2881 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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22.4 High 1.3% lower
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22.7 High 1.3% higher
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Lean Mass
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71.1 kg 157 lbs 9 kg 20 lbs lighter |
80.1 kg 177 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2.9% higher
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56.1 cm 22 inches 2.8% lower
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Waist Span
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36.2 cm 14 inches 9.7% higher
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33 cm 13 inches 8.8% lower
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Fat Mass
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6.9 kg 15 lbs 3 kg 7 lbs lighter |
9.9 kg 22 lbs 3 kg 7 lbs heavier |
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Age
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45
17y older
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28
17y younger
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