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3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
2022
By Anonymous, ID: niu560j0
Picture 1
Age:29
Height:171 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:26.7
Muscle Index:7
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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3 weeks into my first bulk Picture 1
2022 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
6 kg
13 lbs
lighter
78 kg
172 lbs
6 kg
13 lbs
heavier
Body Fat %
13%
Fit
15.6%  lower
15.4%
Healthy
18.5%  higher
Muscle Index
6.6
Swole-ish
5.7%  less swole
7
Swole
6.1%  swoler
Sexy Index
7.8
Sexy
4% sexier
7.2
Sexy
3.8%   less sexy
BMI
24.3
Average
8.7%  lower
26.7
High
9.6%  higher
Daily Calorie Needs  (?)
2396 kcal
High
0.8%  lower
2415 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.9%  higher
1.56
Average
9.8%  lower
FFMI (?)
21.2
Above Average
6.2%  lower
22.6
High
6.6%  higher
Lean Mass
62.6 kg
138 lbs
3.4 kg
7 lbs
lighter
66 kg
146 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
52.7 cm
21 inches
3.5%  higher
50.9 cm
20 inches
3.4%  lower
Waist Span
30.4 cm
12 inches
7%  lower
32.7 cm
13 inches
7.6%  higher
Fat Mass
9.4 kg
21 lbs
2.6 kg
6 lbs
lighter
12 kg
26 lbs
2.6 kg
6 lbs
heavier
Age
18
11y younger
29
11y older

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