"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 4.5% lower
|
15.4% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
8.1 Swole 15.7% swoler
|
7 Swole 13.6% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2.7% sexier
|
7.2 Sexy 2.6% less sexy
|
||||||||||
BMI
|
28.1 High 5.2% higher
|
26.7 High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 7.7% higher
|
2415 kcal High 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 11.5% higher
|
1.56 Average 10.3% lower
|
||||||||||
FFMI (?)
|
23.9 High 5.8% higher
|
22.6 High 5.4% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 5.7 kg 13 lbs heavier |
66 kg 146 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.4% lower
|
50.9 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 11% lower
|
32.7 cm 13 inches 12.4% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
32
3y older
|
29
3y younger
|