5amweek
By Tiago1325, ID: j34ci56g |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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6.6 Swole-ish 5.7% less swole
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7 Swole 6.1% swoler
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Sexy Index
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7.171 Sexy 4.4% less sexy
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7.2 Sexy 4.6% sexier
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BMI
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24.2 Average 9.2% lower
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26.7 High 10.1% higher
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Daily Calorie Needs (?)
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2247 kcal Average 7% lower
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2415 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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21.1 Above Average 6.6% lower
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22.6 High 7.1% higher
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Lean Mass
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60.9 kg 134 lbs 5.1 kg 11 lbs lighter |
66 kg 146 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.4% higher
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50.9 cm 20 inches 1.4% lower
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Waist Span
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31.4 cm 12 inches 4% lower
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32.7 cm 13 inches 4.1% higher
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Fat Mass
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9.1 kg 20 lbs 2.9 kg 6 lbs lighter |
12 kg 26 lbs 2.9 kg 6 lbs heavier |
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Age
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20
9y younger
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29
9y older
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