Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Falzon Feb 2018
By samuelfalzon, ID: nj4d5cl6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 6.8% higher
|
14.8% Fit 6.3% lower
|
||||||||||
Muscle Index
|
4.6 |
4.6 |
||||||||||
Sexy Index
|
6.2 7.5% less sexy
|
6.7 8.1% sexier
|
||||||||||
BMI
|
22.8 Average 1.9% higher
|
22.4 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 7.3% lower
|
2233 kcal Average 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 12% lower
|
1.75 HOLY SHIT 13.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 0.5% higher
|
19.1 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 4.9 kg 11 lbs lighter |
60.5 kg 133 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 3.6% higher
|
47.6 cm 19 inches 3.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 17.7% higher
|
27.1 cm 11 inches 15% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |