Before
By Gide, ID: 8181m6a7 |
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Falzon Feb 2018
By samuelfalzon, ID: nj4d5cl6 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 6.4% higher
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22.4 Average 6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.6% lower
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2233 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.3% lower
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1.75 HOLY SHIT 16.7% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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60.1 kg 132 lbs 0.4 kg 1 lbs lighter |
60.5 kg 133 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.2% higher
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47.6 cm 19 inches 4% lower
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Waist Span
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33.1 cm 13 inches 22.1% higher
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27.1 cm 11 inches 18.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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18 | 18 |