Day 12
By Anonymous, ID: jd1scxqj |
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Falzon Feb 2018
By samuelfalzon, ID: nj4d5cl6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Skinny 16.2% lower
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14.8% Fit 19.4% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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20.4 Low 8.8% lower
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22.4 Average 9.7% higher
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Daily Calorie Needs (?)
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2087 kcal Average 6.5% lower
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2233 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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17.9 Average 6.3% lower
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19.1 Average 6.7% higher
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Lean Mass
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56.1 kg 124 lbs 4.4 kg 10 lbs lighter |
60.5 kg 133 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.3% lower
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47.6 cm 19 inches 1.3% higher
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Waist Span
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28.2 cm 11 inches 4.1% higher
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27.1 cm 11 inches 3.9% lower
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Fat Mass
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7.9 kg 17 lbs 2.6 kg 6 lbs lighter |
10.5 kg 23 lbs 2.6 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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