9 months into working out
By Anonymous, ID: 3eirci4l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 11 kg 24 lbs heavier |
65 kg 143 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 3.9% lower
|
15.2% Healthy 4.1% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 22% swoler
|
5 Swole-ish 18% less swole
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
24.8 Average 7.8% higher
|
23 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2474 kcal High 15.7% higher
|
2138 kcal Average 13.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 3.4% higher
|
1.47 Average 3.3% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 8.7% higher
|
19.5 Average 8% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 9.8 kg 22 lbs heavier |
55.1 kg 121 lbs 9.8 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 3.5% higher
|
43.1 cm 17 inches 3.4% lower
|
||||||||||
Waist Span
|
29.2 cm 11 inches 0.3% lower
|
29.3 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|