Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Prasad 11th march
By Prasad, ID: njxu1745 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.2% Chubby 0.5% higher
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20.1% Chubby 0.5% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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2.8 180% sexier
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1 64.3% less sexy
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BMI
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25.9 High 6.9% lower
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27.8 High 7.4% higher
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Daily Calorie Needs (?)
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2370 kcal High 4.4% lower
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2479 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.8% higher
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1.33 Low 0.7% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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64.6 kg 142 lbs 3.3 kg 7 lbs lighter |
67.9 kg 150 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% higher
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48.9 cm 19 inches 1.4% lower
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Waist Span
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37.1 cm 15 inches 1.1% higher
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36.7 cm 14 inches 1.1% lower
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Fat Mass
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16.4 kg 36 lbs 0.7 kg 2 lbs lighter |
17.1 kg 38 lbs 0.7 kg 2 lbs heavier |
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Age
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29
5y older
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24
5y younger
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