SHOWDOWN
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Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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VS.
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Me, December 14, Natural light
By Karel, ID: nk2mrl48 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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26 High 7.4% higher
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24.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2728 kcal High 9.6% higher
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2488 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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72.3 kg 159 lbs 4.1 kg 9 lbs heavier |
68.2 kg 150 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 3.5% higher
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42.9 cm 17 inches 3.4% lower
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Waist Span
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29.3 cm 12 inches 5% higher
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27.9 cm 11 inches 4.8% lower
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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26
5y younger
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31
5y older
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