Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 2.1% lower
|
14.2% Healthy 2.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 30.8% swoler
|
3.9 23.5% less swole
|
||||||||||
Sexy Index
|
5.5 1.9% sexier
|
5.4 1.8% less sexy
|
||||||||||
BMI
|
22.5 Average 8.1% higher
|
20.8 Low 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2167 kcal Average 7.2% higher
|
2021 kcal Average 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6.1% higher
|
1.48 Average 5.7% lower
|
||||||||||
FFMI (?)
|
19.4 Average 8.4% higher
|
17.9 Average 7.7% lower
|
||||||||||
Lean Mass
|
56 kg 123 lbs 1.9 kg 4 lbs heavier |
54.1 kg 119 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 1.2% higher
|
41.6 cm 16 inches 1.2% lower
|
||||||||||
Waist Span
|
26.9 cm 11 inches 4.3% lower
|
28.1 cm 11 inches 4.5% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.9 kg 20 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|