AAA
By xavi, ID: ccg01ewt |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.7% Fit 18.1% lower
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15.5% Healthy 22% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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7.548 Sexy 14.4% sexier
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6.6 12.6% less sexy
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BMI
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21.9 Average 3.4% lower
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22.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2283 kcal Average 3.1% lower
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2356 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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62 kg 137 lbs 2.2 kg 5 lbs lighter |
64.2 kg 142 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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31.4 cm 12 inches 3.1% lower
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32.4 cm 13 inches 3.2% higher
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Fat Mass
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9 kg 20 lbs 2.8 kg 6 lbs lighter |
11.8 kg 26 lbs 2.8 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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