29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
||||||||||||||||||||||||||
|
flex pump
By humahuma13, ID: y1wq61xa |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 14% higher
|
13.6% Fit 12.3% lower
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
6.6 16.5% less sexy
|
7.9 Sexy 19.7% sexier
|
||||||||||
BMI
|
22.7 Average 1.9% higher
|
22.3 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2356 kcal High 6.9% lower
|
2530 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 6.2% lower
|
1.77 HOLY SHIT 6.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average |
19.2 Average |
||||||||||
Lean Mass
|
64.2 kg 142 lbs 2.3 kg 5 lbs lighter |
66.5 kg 147 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches |
53.7 cm 21 inches |
||||||||||
Waist Span
|
32.4 cm 13 inches 6.9% higher
|
30.3 cm 12 inches 6.5% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|