SHOWDOWN

taken at home
By Suhel, ID: 0858o08a
Picture 1
Age:29
Height:168 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:16.8%
BMI:24.5
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
VS.
T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q
Picture 1
Age:51
Height:168 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:13.7%
BMI:23
Muscle Index:5.6
Sexy Index:7.373
Body Type:
Regular
Fit
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
taken at home Picture 1
T-nation Transformation 2018 Final Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
16.8%
Healthy
22.6%  higher
13.7%
Fit
18.5%  lower
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
5.2
29.5%   less sexy
7.373
Sexy
41.8% sexier
BMI
24.5
Average
6.2%  higher
23
Average
5.8%  lower
Daily Calorie Needs  (?)
2131 kcal
Average
2.1%  higher
2088 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.63
High
4.5%  higher
1.56
Average
4.3%  lower
FFMI (?)
20.3
Average
2%  higher
19.9
Average
2%  lower
Lean Mass
57.4 kg
127 lbs
1.3 kg
3 lbs
heavier
56.1 kg
124 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51.6 cm
20 inches
8.4%  higher
47.6 cm
19 inches
7.8%  lower
Waist Span
31.7 cm
12 inches
3.6%  higher
30.6 cm
12 inches
3.5%  lower
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
heavier
8.9 kg
20 lbs
2.7 kg
6 lbs
lighter
Age
29
22y younger
51
22y older

User comments