Gareth Bale
By Anonymous, ID: 0v1ni8p4 |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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182 cm 5'12" 14 cm 6 inches taller |
168 cm 5'6" 14 cm 6 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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13.5% Fit 1.5% lower
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13.7% Fit 1.5% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.3 Sexy 7.1% sexier
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7.373 Sexy 6.7% less sexy
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BMI
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23.6 Average 2.3% higher
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23 Average 2.2% lower
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Daily Calorie Needs (?)
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2464 kcal High 18% higher
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2088 kcal Average 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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67.5 kg 149 lbs 11.4 kg 25 lbs heavier |
56.1 kg 124 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.1% lower
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47.6 cm 19 inches 1.1% higher
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Waist Span
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27.3 cm 11 inches 10.8% lower
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30.6 cm 12 inches 12.1% higher
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Fat Mass
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10.5 kg 23 lbs 1.6 kg 4 lbs heavier |
8.9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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27
24y younger
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51
24y older
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