Hue
By Vitor, ID: 105g9lr1 |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 8.8% higher
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13.7% Fit 8.1% lower
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Muscle Index
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3.8 32.1% less swole
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5.6 Swole-ish 47.4% swoler
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Sexy Index
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6.3 11.8% less sexy
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7.373 Sexy 13.4% sexier
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BMI
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21.2 Average 7.9% lower
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23 Average 8.5% higher
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Daily Calorie Needs (?)
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2147 kcal Average 2.8% higher
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2088 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 18.6% higher
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1.56 Average 15.7% lower
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FFMI (?)
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18.1 Average 9% lower
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19.9 Average 9.9% higher
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Lean Mass
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57.9 kg 128 lbs 1.8 kg 4 lbs heavier |
56.1 kg 124 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 14.7% higher
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47.6 cm 19 inches 12.8% lower
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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22
29y younger
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51
29y older
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