Climber
By Anonymous, ID: 462947a1 |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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11% Fit 19.7% lower
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13.7% Fit 24.5% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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8.1 Sexy 5.8% sexier
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7.373 Sexy 5.5% less sexy
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BMI
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21.2 Average 7.9% lower
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23 Average 8.5% higher
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Daily Calorie Needs (?)
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2146 kcal Average 2.8% higher
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2088 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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18.9 Average 5% lower
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19.9 Average 5.3% higher
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Lean Mass
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57.9 kg 128 lbs 1.8 kg 4 lbs heavier |
56.1 kg 124 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.2% higher
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47.6 cm 19 inches 0.2% lower
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Waist Span
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30.2 cm 12 inches 1.3% lower
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30.6 cm 12 inches 1.3% higher
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Fat Mass
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7.2 kg 16 lbs 1.7 kg 4 lbs lighter |
8.9 kg 20 lbs 1.7 kg 4 lbs heavier |
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Age
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24
27y younger
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51
27y older
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