better photo
By xrousseau, ID: 6m5b05f6 |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 2.2% higher
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13.7% Fit 2.1% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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5.9 20% less sexy
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7.373 Sexy 25% sexier
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BMI
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22.2 Average 3.8% lower
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23 Average 4% higher
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Daily Calorie Needs (?)
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2053 kcal Average 1.7% lower
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2088 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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55 kg 121 lbs 1.1 kg 2 lbs lighter |
56.1 kg 124 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 6.9% lower
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47.6 cm 19 inches 7.4% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.9 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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40
11y younger
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51
11y older
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