Justin Bieber 2013
By Anonymous, ID: 915dgrjh |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12% Fit 12.4% lower
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13.7% Fit 14.2% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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6.9 13.9% sexier
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7.373 Sexy 12.2% less sexy
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BMI
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21.8 Average 5.3% lower
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23 Average 5.6% higher
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Daily Calorie Needs (?)
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2066 kcal Average 1.1% lower
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2088 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.4 kg 122 lbs 0.7 kg 2 lbs lighter |
56.1 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.6% higher
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47.6 cm 19 inches 3.4% lower
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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20
31y younger
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51
31y older
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