SHOWDOWN
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fagner 2016
By Anonymous, ID: h942s5gt |
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VS.
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 16.1% higher
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13.7% Fit 13.8% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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6.6 10.5% less sexy
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7.373 Sexy 11.7% sexier
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BMI
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23.7 Average 3.1% higher
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23 Average 3% lower
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Daily Calorie Needs (?)
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2180 kcal Average 4.4% higher
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2088 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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56.3 kg 124 lbs 0.2 kg 0 lbs heavier |
56.1 kg 124 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 6.3% higher
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47.6 cm 19 inches 5.9% lower
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Waist Span
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29.9 cm 12 inches 2.3% lower
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30.6 cm 12 inches 2.3% higher
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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22
29y younger
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51
29y older
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