michael phelps kid
By Anonymous, ID: mc2u7va0 |
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T-nation Transformation 2018 Final
By burientopteam, ID: nk7n0i6q |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 9.5% higher
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13.7% Fit 8.7% lower
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Muscle Index
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3.7 33.9% less swole
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5.6 Swole-ish 51.4% swoler
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Sexy Index
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5 28.1% less sexy
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7.373 Sexy 39.1% sexier
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BMI
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20.9 Low 9.2% lower
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23 Average 10.2% higher
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Daily Calorie Needs (?)
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2032 kcal Average 2.7% lower
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2088 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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17.8 Average 10.6% lower
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19.9 Average 11.8% higher
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Lean Mass
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54.4 kg 120 lbs 1.7 kg 4 lbs lighter |
56.1 kg 124 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.2% higher
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47.6 cm 19 inches 0.2% lower
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Waist Span
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29.6 cm 12 inches 3.3% lower
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30.6 cm 12 inches 3.4% higher
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
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Age
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15
36y younger
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51
36y older
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