Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
dec2
By Zac, ID: nkagr027 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 9% higher
|
15.5% Healthy 8.3% lower
|
||||||||||
Muscle Index
|
4.8 18.6% less swole
|
5.9 Swole-ish 22.9% swoler
|
||||||||||
Sexy Index
|
6.3 16% less sexy
|
7.5 Sexy 19% sexier
|
||||||||||
BMI
|
25 Average 1.9% lower
|
25.5 High 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 1.5% higher
|
2747 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.1% higher
|
1.55 Average 6.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.7% lower
|
21.5 Above Average 3.9% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 1.2 kg 3 lbs heavier |
76.1 kg 168 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 2.9% higher
|
58.9 cm 23 inches 2.8% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 3.9% lower
|
38 cm 15 inches 4.1% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 1.7 kg 4 lbs heavier |
14 kg 31 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
30
5y older
|
25
5y younger
|