Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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dec2
By Zac, ID: nkagr027 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.9% Healthy 15.5% higher
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15.5% Healthy 13.4% lower
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Muscle Index
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3.6 39% less swole
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5.9 Swole-ish 63.9% swoler
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Sexy Index
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5.7 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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23.6 Average 7.4% lower
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25.5 High 8% higher
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Daily Calorie Needs (?)
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2567 kcal High 6.6% lower
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2747 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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19.4 Average 9.8% lower
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21.5 Above Average 10.8% higher
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Lean Mass
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70.6 kg 156 lbs 5.5 kg 12 lbs lighter |
76.1 kg 168 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 2.4% higher
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58.9 cm 23 inches 2.3% lower
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Waist Span
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40.8 cm 16 inches 7.4% higher
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38 cm 15 inches 6.9% lower
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Fat Mass
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15.4 kg 34 lbs 1.4 kg 3 lbs heavier |
14 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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37
12y older
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25
12y younger
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