Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 0.6% lower
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18% Healthy 0.6% higher
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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5.7 3.8% sexier
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5.2 3.7% less sexy
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BMI
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23.6 Average 9.5% lower
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26 High 10.4% higher
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Daily Calorie Needs (?)
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2567 kcal High 5.9% lower
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2727 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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19.4 Average 8.9% lower
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21.3 Above Average 9.8% higher
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Lean Mass
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70.6 kg 156 lbs 4.8 kg 11 lbs lighter |
75.4 kg 166 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 3.8% higher
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58.1 cm 23 inches 3.6% lower
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Waist Span
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40.8 cm 16 inches 4.6% higher
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39 cm 15 inches 4.4% lower
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Fat Mass
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15.4 kg 34 lbs 1.2 kg 3 lbs lighter |
16.6 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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37
15y younger
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52
15y older
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