245 DIAS
By Dark, ID: 7855g32h |
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22 marzo 19
By Morgan, ID: nkz44d54 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.2% Healthy 15.6% lower
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18% Healthy 18.4% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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25.6 High |
25.6 High |
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Daily Calorie Needs (?)
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2308 kcal High 3% higher
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2240 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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62.8 kg 138 lbs 2.1 kg 5 lbs heavier |
60.7 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.8% higher
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50 cm 20 inches 4.6% lower
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Waist Span
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31.8 cm 13 inches 1.5% lower
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32.3 cm 13 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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30
8y older
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22
8y younger
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