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By Anonymous, ID: 22zw08c8 |
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Christian before Gym
By Cristian, ID: nl4249s6 |
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Height
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219 cm 7'2" 39 cm 15 inches taller |
180 cm 5'11" 39 cm 15 inches shorter |
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Weight
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113 kg 249 lbs 40 kg 88 lbs heavier |
73 kg 161 lbs 40 kg 88 lbs lighter |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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4.4 33.3% swoler
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3.3 25% less swole
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Sexy Index
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7 Sexy 59.1% sexier
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4.4 37.1% less sexy
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BMI
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23.6 Average 4.6% higher
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22.5 Average 4.4% lower
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Daily Calorie Needs (?)
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3397 kcal Gargantuan 53.2% higher
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2217 kcal Average 34.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 22.7% higher
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1.32 Low 18.5% lower
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FFMI (?)
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20 Average 8.1% higher
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18.5 Average 7.5% lower
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Lean Mass
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95.7 kg 211 lbs 35.7 kg 79 lbs heavier |
60 kg 132 lbs 35.7 kg 79 lbs lighter |
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Shoulders Span
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76 cm 30 inches 23.4% higher
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61.6 cm 24 inches 18.9% lower
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Waist Span
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47.1 cm 19 inches 0.6% higher
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46.8 cm 18 inches 0.6% lower
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Fat Mass
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17.3 kg 38 lbs 4.3 kg 9 lbs heavier |
13 kg 29 lbs 4.3 kg 9 lbs lighter |
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Age
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21
3y older
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18
3y younger
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