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By Anonymous, ID: 5mvn51ed |
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Christian before Gym
By Cristian, ID: nl4249s6 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.6% Healthy 6.7% lower
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17.8% Healthy 7.2% higher
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Muscle Index
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5 Swole-ish 51.5% swoler
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3.3 34% less swole
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Sexy Index
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6.6 50% sexier
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4.4 33.3% less sexy
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BMI
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24.8 Average 10% higher
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22.5 Average 9.1% lower
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Daily Calorie Needs (?)
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2522 kcal High 13.8% higher
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2217 kcal Average 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.5% higher
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1.32 Low 4.3% lower
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FFMI (?)
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20.7 Average 11.9% higher
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18.5 Average 10.6% lower
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Lean Mass
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69.2 kg 153 lbs 9.2 kg 20 lbs heavier |
60 kg 132 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 2.1% lower
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61.6 cm 24 inches 2.2% higher
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Waist Span
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43.6 cm 17 inches 6.8% lower
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46.8 cm 18 inches 7.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
13 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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31
13y older
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18
13y younger
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